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	<title>Blood Pressure Guide &#187; Blood Pressure Chart</title>
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	<description>All About Blood Pressure</description>
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		<title>A Free Printable Blood Pressure Chart to Monitor Yourself</title>
		<link>http://www.bloodpressureguide.org/keyword-printable-blood-pressure-chart/</link>
		<comments>http://www.bloodpressureguide.org/keyword-printable-blood-pressure-chart/#comments</comments>
		<pubDate>Sat, 27 Mar 2010 07:54:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Blood Pressure Chart]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hypertension]]></category>
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		<category><![CDATA[Physician]]></category>
		<category><![CDATA[Temperature]]></category>

		<guid isPermaLink="false">http://www.bloodpressureguide.org/?p=32</guid>
		<description><![CDATA[Health problems related to blood pressure levels have become an increasing concern today. In the recent past, patients have had to visit the medical centers in order to have their blood pressure levels monitored. However, now it is possible to monitor the blood pressure levels right from the comfort of ones home using the printable [...]]]></description>
			<content:encoded><![CDATA[<p>Health problems related to <a class="zem_slink" title="Blood pressure" rel="wikipedia" href="http://en.wikipedia.org/wiki/Blood_pressure">blood pressure</a> levels have become an increasing concern today. In the recent past, patients have had to visit the <a class="zem_slink" title="Medicine" rel="wikipedia" href="http://en.wikipedia.org/wiki/Medicine">medical</a> centers in order to have their blood pressure levels monitored. However, now it is possible to monitor the blood pressure levels right from the comfort of ones home using the printable blood pressure chart. The printable blood pressure chart has a monitoring device that enables one to keep records of their blood pressure levels at any one point. The chart may be full size or in form of a handy wallet size, that one can carry around. This chart enables the <a class="zem_slink" title="Physician" rel="wikipedia" href="http://en.wikipedia.org/wiki/Physician">physicians</a> to monitor the patient s condition.</p>
<p>The printable blood pressure chart has columns that bear details such as the name of medication they are under, the amount of medication taken, the time of checking the blood pressure, the patient s <a class="zem_slink" title="Temperature" rel="wikipedia" href="http://en.wikipedia.org/wiki/Temperature">temperature</a> and the reactions to the medication. There is <a class="zem_slink" title="Computer software" rel="wikipedia" href="http://en.wikipedia.org/wiki/Computer_software">software</a> that has been formulated to offer the printable blood pressure chart.  The software for the printable blood pressure chart, gives the patients reminders of the times to take note of their blood pressure level. In addition, the physician is able to get printed reports on their patient s progress. The software may also offer the users simple calculation of the pressure levels.</p>
<p>The printable blood pressure chart is based on the readings of a blood pressure machine. The patient has to ensure that they make the correct readings from the machine in order to give reliable information. Unlike the printable blood pressure chart, the blood pressure machines have been proved more accurate, but are more costly than the charts. In order to determine the level of blood pressure in the body, the printable blood pressure chart offers one a list of filtering records as well as notes on the figures entered. In this way, the patient is able to tell when they need to see a physician for medical attention. This is also made possible by the measurement series included in the chart.</p>
<p>Sources Of The Printable Blood Pressure Chart<br />
The patient can <a class="zem_slink" title="Uploading and downloading" rel="wikipedia" href="http://en.wikipedia.org/wiki/Uploading_and_downloading">download</a> the printable blood pressure chart directly from the internet on the <a class="zem_slink" title="Website" rel="wikipedia" href="http://en.wikipedia.org/wiki/Website">website</a> of the companies that offer them free. They may also obtain others for which they have to pay a small amount of money. The charts can also be made at home so that all the relevant details are included to give comprehensive information and guidelines. However, the homemade chart is not as efficient as the charts that can be downloaded directly from the internet.</p>
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		<title>Using The Free Blood Pressure Charts</title>
		<link>http://www.bloodpressureguide.org/keyword-free-blood-pressure-chart/</link>
		<comments>http://www.bloodpressureguide.org/keyword-free-blood-pressure-chart/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 07:04:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Blood Pressure Chart]]></category>
		<category><![CDATA[Blood]]></category>
		<category><![CDATA[Clinic]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Patient]]></category>
		<category><![CDATA[Physician]]></category>

		<guid isPermaLink="false">http://www.bloodpressureguide.org/?p=31</guid>
		<description><![CDATA[High levels of blood pressure or very low ones are a major health concern and should be monitored keenly in patients suffering from this disorder. This has necessitated the need free blood pressure charts in order for all patients to gain access to one despite their monetary capability. The free blood pressure chart serves the [...]]]></description>
			<content:encoded><![CDATA[<p>High levels of <a class="zem_slink" title="Blood pressure" rel="wikipedia" href="http://en.wikipedia.org/wiki/Blood_pressure">blood pressure</a> or very low ones are a major <a class="zem_slink" title="Health" rel="wikipedia" href="http://en.wikipedia.org/wiki/Health">health</a> concern and should be monitored keenly in patients suffering from this disorder. This has necessitated the need free blood pressure charts in order for all patients to gain access to one despite their monetary capability. The free <a class="zem_slink" title="Blood" rel="wikipedia" href="http://en.wikipedia.org/wiki/Blood">blood</a> pressure chart serves the <a class="zem_slink" title="Patient" rel="wikipedia" href="http://en.wikipedia.org/wiki/Patient">patient</a> by assisting in monitoring the times the various fluctuations in their blood pressure levels occur so that they are able to determine when their situation is critical in order to seek <a class="zem_slink" title="First aid" rel="wikipedia" href="http://en.wikipedia.org/wiki/First_aid">medical attention</a>. The patient can monitor their progress from their homes or obtain the free blood pressure chart that is the size of a wallet, which they can carry around when they travel.</p>
<p>The details included in the free blood pressure chart include the name of the patient, the medication they are on and the times when they take the medication, as well as the different readings of their blood pressure levels at different times. Alongside the different readings of the patient s blood pressure levels, the free blood pressure chart also bears short notes so that the patient is able to determine what action to take in the case of very severe conditions. In addition, the chart will enable any other person despite their inexperience in the <a class="zem_slink" title="Medicine" rel="wikipedia" href="http://en.wikipedia.org/wiki/Medicine">medical</a> field, to assist a patient suffering from the disorder in a case where the patient is not able to monitor him or herself.</p>
<p>Obtaining The Free Blood Pressure Chart</p>
<p>This chart is downloaded directly from the internet at no cost to the patient as either <a class="zem_slink" title="Computer software" rel="wikipedia" href="http://en.wikipedia.org/wiki/Computer_software">software</a> or a scorecard, which the patient fills out each time they make a reading and take their medication. The free blood pressure chart may be a printable blood pressure chart meaning that once the patients visit their <a class="zem_slink" title="Physician" rel="wikipedia" href="http://en.wikipedia.org/wiki/Physician">physicians</a>, the physicians will be in a position to obtain the print out of the chart in order to examine it and determine the way forward in treating their patients.</p>
<p>The free blood pressure chart however, may not be as accurate as the blood pressure machines that are used to check the blood levels. That does not make them entirely unreliable. The solution is up to the patients to ensure that they record the correct information and that they record it properly. They may get assistance from other persons near them in order to ensure that information is correctly entered. The free blood pressure chart enables the physicians to monitor the general health and wellness of their patients without the patients visiting their health <a class="zem_slink" title="Clinic" rel="wikipedia" href="http://en.wikipedia.org/wiki/Clinic">clinics</a> everyday.</p>
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		<title>Blood Pressure Chart By Age: The Healthy Numbers</title>
		<link>http://www.bloodpressureguide.org/keyword-blood-pressure-chart-by-age/</link>
		<comments>http://www.bloodpressureguide.org/keyword-blood-pressure-chart-by-age/#comments</comments>
		<pubDate>Thu, 25 Mar 2010 11:13:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Blood Pressure Chart]]></category>
		<category><![CDATA[bloodpressure]]></category>
		<category><![CDATA[Cardiovascular Disorders]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Diastole]]></category>
		<category><![CDATA[Health]]></category>
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		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Medicine]]></category>

		<guid isPermaLink="false">http://www.bloodpressureguide.org/?p=30</guid>
		<description><![CDATA[Age is an important factor that affects our blood pressure. For this reason, your age cannot be divorced from the outcome of your pressure range as they will have a relationship. A blood pressure chart by age is therefore a vital tool that will provide a good guide. You will know the pressure that should [...]]]></description>
			<content:encoded><![CDATA[<p>Age is an important factor that affects our <a class="zem_slink" title="Blood pressure" rel="wikipedia" href="http://en.wikipedia.org/wiki/Blood_pressure">blood pressure</a>. For this reason, your age cannot be divorced from the outcome of your pressure range as they will have a relationship. A blood pressure chart by age is therefore a vital tool that will provide a good guide. You will know the pressure that should be suitable for your age. If your range or numbers are off, you will learn how you can get those numbers to a range that is acceptable and <a class="zem_slink" title="Health" rel="wikipedia" href="http://en.wikipedia.org/wiki/Health">healthy</a>. A blood pressure chart by age will reveal a lot of information that will maintain not just your health but that of your <a class="zem_slink" title="Child" rel="wikipedia" href="http://en.wikipedia.org/wiki/Child">children</a> and family members. This article will break down the information and give you the numbers for different ages regarding blood pressure.</p>
<p>What Should Your Blood Pressure Be At Your Age?</p>
<p>A blood pressure chart by age can be found in different places and resources of health. The following are some of the pressure ranges that different age groups should have. A blood pressure chart by age is more detailed to help you know your status. Keep in mind that systolic and <a class="zem_slink" title="Diastole" rel="wikipedia" href="http://en.wikipedia.org/wiki/Diastole">diastolic</a> ranges are used to give you the numbers. For those who are between the age of 15 and 19 the minimum systolic pressure should be 105 and the minimum should be 120. With respect to the diastolic range, their pressure should be 73 minimum and 81 on the higher side. For young adults who are between the ages of 20 to 24 their systolic maximum range should be 132 and the minimum 108. Their diastolic maximum range should be 83 and a minimum of 75.</p>
<p>You do not have to pay for <a class="zem_slink" title="Health care" rel="wikipedia" href="http://en.wikipedia.org/wiki/Health_care">health services</a> to get a blood pressure chart by age; you can go for a free blood pressure chart. They are available online. For those who are 35 to 39 their systolic minimum and maximum are 111 and 135 consecutively. Diastolic ranges are 78 minimum and 86 maximum. A blood pressure chart by age will also have the average ranges and in people who are between 35 and 39, the average diastolic range is 82. It is vital to mention that as one grows older, the blood pressure will increase to some degree and the risks will definitely be greater.</p>
<p>Moving along, a blood pressure chart by age will give certain recommendations for those who have ranges that pose a threat. For those who are 40 to 45 years, the systolic average should be 125 while the diastolic average should be 83. The maximum systolic range should be 137 while the minimum should be 112. Blood pressure chart by age is important for older <a class="zem_slink" title="Folk music" rel="wikipedia" href="http://en.wikipedia.org/wiki/Folk_music">folk</a>. For those who are 60 to 64 years the systolic and diastolic ranges should be 134 and 87 on average. An age blood pressure chart will give more information for different age brackets; take full advantage of this information.</p>
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		<title>Learning From Low Blood Pressure Charts</title>
		<link>http://www.bloodpressureguide.org/keyword-low-blood-pressure-chart/</link>
		<comments>http://www.bloodpressureguide.org/keyword-low-blood-pressure-chart/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 13:56:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Blood Pressure Chart]]></category>
		<category><![CDATA[Artery]]></category>
		<category><![CDATA[Blood]]></category>
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		<description><![CDATA[Image via Wikipedia A low blood pressure chart is used to show the different low ranges of blood pressure. The pressure in which your blood exerts along the walls of your arteries is crucial. This is because the pressure can be too high or too low. When this happens, the normal functions in your body [...]]]></description>
			<content:encoded><![CDATA[<div class="zemanta-img" style="margin: 1em; display: block; width: 310px;">
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/Image:Cardiac_cycle_pressure_only.png"><img title="The image shows the pressure in the aorta (red..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/0/0d/Cardiac_cycle_pressure_only.png/300px-Cardiac_cycle_pressure_only.png" alt="The image shows the pressure in the aorta (red..." width="300" height="107" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/Image:Cardiac_cycle_pressure_only.png">Wikipedia</a></dd>
</dl>
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<p>A low <a class="zem_slink" title="Blood pressure" rel="wikipedia" href="http://en.wikipedia.org/wiki/Blood_pressure">blood pressure</a> chart is used to show the different low ranges of blood pressure. The pressure in which your <a class="zem_slink" title="Blood" rel="wikipedia" href="http://en.wikipedia.org/wiki/Blood">blood</a> exerts along the walls of your <a class="zem_slink" title="Artery" rel="wikipedia" href="http://en.wikipedia.org/wiki/Artery">arteries</a> is crucial. This is because the pressure can be too high or too low. When this happens, the normal functions in your body will be altered and this will pave way for other ailments and conditions. Very high pressure is called <a class="zem_slink" title="Hypertension" rel="wikipedia" href="http://en.wikipedia.org/wiki/Hypertension">hypertension</a> and the low blood pressure chart will show ranges of <a class="zem_slink" title="Hypotension" rel="wikipedia" href="http://en.wikipedia.org/wiki/Hypotension">hypotension</a>. Hypotension is very risky because the <a class="zem_slink" title="Heart" rel="wikipedia" href="http://en.wikipedia.org/wiki/Heart">heart</a> can stop and this is fatal. It is therefore vital to have information that can help you avoid some of the common pitfalls that are brought about by both low and high blood pressure.</p>
<p>Low Blood Pressure Ranges</p>
<p>A low blood pressure chart will show you the 3 most common kinds or categories of low pressure. According to a low blood pressure chart, you can have a borderline low pressure, a pressure that is too low and finally dangerously low pressure. The low pressure can drop with time when the conditions are favourable with this regard. When your systolic pressure or heartbeat pressure is 50 over a diastolic pressure of 33 you have a dangerously low pressure which will need urgent attention. In many cases, people will have already felt the symptoms that come with having this condition. A 60 over 40 ranges is considered to be too low. The borderline range is 90 over 60. It is vital also to consider a blood pressure chart by age so that you can get a wholesome picture that will facilitate good health.</p>
<p>A low blood pressure chart will definitely inform you of the <a class="zem_slink" title="Reference range" rel="wikipedia" href="http://en.wikipedia.org/wiki/Reference_range">normal range</a> and the high range as well. This is because having the bigger picture will help you strive to achieve normal blood pressure. You can find low blood pressure charts online and you can see them at your local <a class="zem_slink" title="Health care" rel="wikipedia" href="http://en.wikipedia.org/wiki/Health_care">health care</a> provider s office. Online charts will be more convenient because you can get the information in the comfort of your home or space. Above all, these charts will teach you on how to live your life with a more watchful <a class="zem_slink" title="Eye" rel="wikipedia" href="http://en.wikipedia.org/wiki/Eye">eye</a> with regard to health. Many remain ignorant and this can cause unnecessary deaths.</p>
<p>It is possible to reverse or manage your low pressure.  A low blood pressure chart will help you gage yourself. There are many practical things you can do to keep your pressure in check. Many health care providers will be on the frontline to give you the overview on habits you should cut. You will also need to take up new habits designed to keep your pressure normal. An example of a habit to cut is smoking. Walking and jogging are habits to take up. A low blood pressure chart is paramount</p>
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		<title>High Blood Pressure Chart Readings</title>
		<link>http://www.bloodpressureguide.org/keyword-high-blood-pressure-chart/</link>
		<comments>http://www.bloodpressureguide.org/keyword-high-blood-pressure-chart/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 15:14:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Blood Pressure Chart]]></category>
		<category><![CDATA[bloodpressure]]></category>
		<category><![CDATA[Cardiovascular Disorders]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Diastole]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Pressure]]></category>

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		<description><![CDATA[Image via Wikipedia A high blood pressure chart is a tool that shows you high and low ranges that are dangerous. It shows what levels of high blood pressure are like and helps you know how to go about managing the condition. If you have never bothered about charts for blood pressure, perhaps it is [...]]]></description>
			<content:encoded><![CDATA[<div class="zemanta-img" style="margin: 1em; display: block; width: 310px;">
<div>
<dl class="wp-caption alignright" style="width: 310px;">
<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/Image:Main_complications_of_persistent_high_blood_pressure.svg"><img title="Main complications of persistent high blood pr..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/8/87/Main_complications_of_persistent_high_blood_pressure.svg/300px-Main_complications_of_persistent_high_blood_pressure.svg.png" alt="Main complications of persistent high blood pr..." width="300" height="277" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/Image:Main_complications_of_persistent_high_blood_pressure.svg">Wikipedia</a></dd>
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<p>A high <a class="zem_slink" title="Blood pressure" rel="wikipedia" href="http://en.wikipedia.org/wiki/Blood_pressure">blood pressure</a> chart is a tool that shows you high and low ranges that are dangerous. It shows what levels of high blood pressure are like and helps you know how to go about managing the condition. If you have never bothered about charts for blood pressure, perhaps it is time you did. High blood pressure chart numbers need to be avoided. This is because you have so much to lose. However, high blood pressure or <a class="zem_slink" title="Hypertension" rel="wikipedia" href="http://en.wikipedia.org/wiki/Hypertension">hypertension</a> is in many cases caught when the damage is already done. It is a chronic condition. You will have to manage the condition your entire life. This is the major reason why you need to know your pressure when you are healthy so that you can start avoiding it.</p>
<p>What A High Blood Pressure Chart Will Read</p>
<p>When you have high pressure, yours will be a high blood pressure chart that will have risky pressure ranges. You can use this high blood pressure chart to better your numbers all depending on the choices you make. It is vital to have a wholesome look at the four categories that will make up blood pressure readings. The readings will include systolic and <a class="zem_slink" title="Diastole" rel="wikipedia" href="http://en.wikipedia.org/wiki/Diastole">diastolic</a> <a class="zem_slink" title="Pressure" rel="wikipedia" href="http://en.wikipedia.org/wiki/Pressure">pressures</a>. These will give an accurate reading when your <a class="zem_slink" title="Heart" rel="wikipedia" href="http://en.wikipedia.org/wiki/Heart">heart</a> is beating and when it is in a relaxation mode. The first category is the normal pressure reading on the chart. You need to have a 120 over 80 ranges for you to be in top shape. Anything below this will fall under the low blood pressure chart. Low blood pressure is also potentially risky and the right state is to have normal ranges.</p>
<p>A high blood pressure chart will show you where pre-hypertension is placed with regard to ranges. It is known when systolic pressure is between 120 and 139 while the diastolic pressure is 80-89. On a high blood pressure chart, readings that are above the numbers mentioned will be categorized into stage 1 and 2 hypertension. These charts mainly act as guides to help people change their lifestyles. The following are just a few examples of healthy habits that people can take up no matter what level of high blood pressure they have.</p>
<p>First, a high blood pressure chart should not just address those that have the condition, it should address all people. Adopting a <a class="zem_slink" title="Healthy diet" rel="wikipedia" href="http://en.wikipedia.org/wiki/Healthy_diet">healthy eating</a> habit and of general living will do all people good. You should never tire of this because it will mean <a class="zem_slink" title="Health" rel="wikipedia" href="http://en.wikipedia.org/wiki/Health">health</a>. For those who are hypertensive on a high blood pressure chart, there are medications available. Most people especially those with severe cases will need medication for the rest of their lives. Undertaking regular exercises will work great. It is also important to make your visits to the doctor more regular.</p>
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