Blood Pressure Guide » Hypotension

Blood Pressure Chart: Vital Lessons

admin — Mon, 22 Mar 2010 13:53:02 +0000

Blood Pressure Chart: Vital Lessons

A blood pressure chart is used to gauge the different levels of pressure with regard to blood. A pressure chart will inform people on the kind of pressure that is dangerous while giving guides on how to detect different kinds of pressure. When the blood is pumped by the heart to all parts of the body through arteries, there is a certain pressure that the blood will exert. If there are abnormalities or the pressure is out of range or below range, there is cause for alarm. Very high pressure of the blood is called hypertension while low blood pressure is hypotension. A blood pressure chart will therefore be a vital tool that will guide people to better health.

Reasons Why You Need A Chart

A blood pressure chart is vital because it will help you to know your status with this regard. The following are some of the major aspects that you will learn about. The systolic blood pressure and diastolic pressure will be vital to have a conclusive result regarding your pressure status. High blood pressure charts are quite popular because many people continue to suffer from chronic condition. It is believed that one in three people will most likely be hypertensive. This is a condition that sees the blood pressure go up than normal. Those with the condition are at a greater risk of ailments like heart attacks, stroke, diabetes and the list goes on and on. A blood pressure chart is vital. This elevated pressure has earned the name silent killer . Most people suffer for years without knowing it.

A blood pressure chart will inform you that there are three major kinds of hypertension. First, there is mild hypertension which is known by a range of systolic pressure between 140 and 160. There will be a range of between 90 and 100 for the diastolic blood pressure. The systolic pressure is taken while the heart beats while the diastolic is recorded when the heart relaxes. These two determine the pressure of the blood. A blood pressure chart will be used to show moderate and severe hypertension. When the systolic reading is above 200 and the diastolic above 120, a person will be advised to seek treatment immediately because it is a severe case.

It is advisable for people to constantly test their blood pressure. This is because a blood pressure chart can help many make decisions that will save their lives in the long term. There are different causes of hypertension and the following are examples of the major ones. Poor feeding habits that have been witnessed in the modern age have contributed greatly. People are eating more processed foods and are not supplementing with vital nutrients. People have become less mobile and build up of bad cholesterol has taken centre stage. A blood pressure chart will provide vital information so that you can keep healthy at all times.

There Are Many Benefits To Using A Normal Blood Pressure Chart

admin — Sat, 20 Mar 2010 09:59:22 +0000

There Are Many Benefits To Using A Normal Blood Pressure Chart

There is a rising incidence of deaths among Americans that are directly attributable to suffering from elevated blood pressure conditions. This means that today every American needs to understand what normal blood pressure levels are and how is it possible to achieve a state where their blood pressure does not exceed or fall below desired levels. Many different methods have been tried out by, among others, the American Heart Association and National Heart Lung and Blood Institute or NHLBI of the National Institutes of Health or NIH to defeat this silent killer of a disease and the level of awareness regarding blood pressure (normal, high and low) too has also increased. Identifying a blood pressure problem has become much easier today which is certainly good news for everyone.

Find Out About Different Blood Pressure Levels

An important factor in combating high blood pressure and even low blood pressure problems is to make use of a normal blood pressure chart that elucidates the different levels of blood pressure that a person may have at any given point of time in the day or even at any point of time in their lives. There are certainly several important benefits to be had by consulting a normal blood pressure chart.

First of all, the normal blood pressure chart helps you to understand all the facts related to the different kinds of blood pressure readings and this chart also helps to show the different ranges of normal, high and low blood pressure and this means learning about what normal range is and also when you are vulnerable to diseases and also when the blood pressure readings point to imminent danger to your health.

There are generally four separate blood pressure readings shown by a normal blood pressure chart that include normal blood pressure and also stage-2 elevated blood pressure. In addition, the normal blood pressure chart can also reveal cases of hypertension as well as hypotension and furthermore a normal blood pressure chart can also help you know what to do when the readings reveal a case of high or even low blood pressure levels.

If you consult the normal blood pressure chart and you see readings of systolic blood pressure at 120 mm Hg accompanied by diastolic blood pressure reading of 80 or less, then your blood pressure is normal. On the other hand, a systolic reading of between 120 and 139 mm Hg and diastolic reading of between eighty and eighty-nine mm Hg reveals a pre-hypertension problem. Readings of systolic 140 159 mm Hg and diastolic 90 99 mm Hg shows that you are suffering from stage 1 hypertension while readings above 160 mm Hg (systolic) and above 100 mm Hg (diastolic) show a stage 2 hypertension case for which immediate and serious remedies need to be found.

When studying normal blood pressure for kids, it is necessary to be sure to understand that the readings for children need to be interpreted differently than when studying readings for adults. It means that parents must understand that the readings related to their kids blood pressure tend to be lower than for adults and that this fact should be understood in order to properly assess their kids blood pressure levels.

A Guide to Treatment for Low Blood Pressure

admin — Thu, 04 Mar 2010 02:56:26 +0000

Low blood pressure, or hypotension is a difficult condition for the healthcare provider to address. Blood pressure is the force of the blood pushing against the walls of arteries. With each beat, the heart pumps out the blood into arteries, creating pressure. Blood pressure reading has two components, and is expressed as a ratio. Systolic pressure measures the pressure inside arteries while heart is contracting to pump the blood. Diastolic pressure measures the pressure within the arteries while the heart is at rest.
Treatment for Low Blood Pressure
Some people have low blood pressure all the time. For others, the pressure may drop due to medical condition or some event. Many people feel the symptoms of low diastolic blood pressure when they suddenly change the position, or stand up too quickly.
Usually, the low blood pressure that has no symptoms requires little intervention. However, if the blood pressure is associated with shortness of breath, chest pain, or occurs due to excessive bleeding, the treatment for low blood pressure must be given immediately in the emergency room.
In the emergency room, oxygen and intravenous fluids may be given, and monitoring of heart must be done. Blood transfusion for the bleeding patient, antihistamine and adrenaline for the patient having allergic reaction and antibiotics for the patient with infection is given. If blood pressure is abnormally low, doctor will prescribe observation in the hospital.
Causes of low blood pressure are not known clearly, hence no single effective treatment exists. The goal is to reduce the signs and symptoms of the blood pressure, and bring it to normal level. Some of the commonly used treatments for low blood pressure include using more salt, drinking more water, wearing compression stockings and using medications.
One of the most effective treatments for low blood pressure is to follow a healthy diet. You must get all the essential nutrients by consuming variety of foods. It is also essential to go slow when changing the body positions. Eating small, low-carbohydrate meals is also an effective treatment for low blood pressure. Eat several small portions throughout the day, but avoid high-carbohydrate foods such as breads, pastas, rice, potatoes and so on. Avoid drinking alcohol and caffeinated beverages as they are dehydrating, and can lower the blood pressure. Drink plenty of water as it combats dehydration and increases blood volume. Some home treatments for low blood pressure include using Indian Spikenard, Epsom salts bath and beetroot. It is also beneficial to exercise regularly as it promotes blood flow. If you have symptoms of low BP, do not take long hot baths, and do not strain while in the toilet.

A Guide to Low Blood Pressure

admin — Tue, 02 Mar 2010 05:16:37 +0000

Blood pressure is the force with which the blood pushes against the walls of the arteries. Each time the heart beats, it pumps the blood into arteries, and blood pressure is highest when heart is pumping the blood. This is known as systolic pressure. Between the beats, the heart is at rest and the blood pressure falls, this is known as diastolic pressure. Both these pressure are important for the body. The normal range for blood pressure is 120/80, and if your blood pressure reading is 90/60, you have low blood pressure. Some people suffer from low blood pressure all the time, and for some people, the blood pressure falls due to medical condition or some event. Low blood pressure is a problem only if it causes fainting, dizziness or in rare cases, shock.
Causes of Low Blood Pressure
Blood pressure varies from person to person, depending on sex, race, age and environment. People who exercise regularly and athletes tend to have low blood pressure, and their heart rate is slower. In rare instances, it can be a sign of a serious or life-threatening disorder.
There are many conditions that can cause low blood pressure. During pregnancy, the circulatory system of the woman expands rapidly, and blood pressure tends to drop by 5-15 points. Some heart conditions such as heart valve problem, low heart rate and heart failure also lead to low blood pressure as these conditions prevent the body from circulating enough blood.
Overactive thyroid (hyperthyroidism) or underactive thyroid (hypothyroidism) can also cause low blood pressure. In some cases, diabetes, low blood sugar and adrenal insufficiency can also cause blood pressure to fall. Dehydration, severe infection, blood loss, lack of nutrients in the diet and severe allergic reactions can also cause low blood pressure.
There are certain medications such as diuretics, beta blockers, alpha blockers, sildnafil and few anti-depressants that can cause low blood pressure.
Some of the most common symptoms of low blood pressure include dizziness, lack of concentration, fainting, nausea, blurred vision, rapid and shallow breathing, cold and pale skin, depression, thirst and fatigue. In many cases, low blood pressure is not a cause of concern, however if you often feel the symptoms of hypotension, it can be an indication of other underlying health problem.
Treatment of Low Blood Pressure
Using more salt, wearing compression stocking, drinking more water, and taking medications are few things that you can do to raise you blood pressure. Drug fludrocortisones is used to treat the drop in blood pressure when you stand up. It boosts the blood volume, raising blood pressure. To treat low blood pressure, you can make some lifestyle changes such as avoiding alcohol, drinking more water, changing the body positions slowly, following a healthy diet, and eating small, low carbohydrate meals throughout the day.